Relationship means choosing to enter into someones life and commit yourself from a space of complete openness and vulnerability with a goal of safely co-creating a fulfilling life together. It’s about entering into a company with awareness about the good and bad baggage that often comes along with a person, yet expressing willingness to engage and take part in a journey of healing. The entire experience is steeply based on a foundation of kindness, compassion, generocity, and gratitude.
It takes empathy and sympathy to understand the inner-workings of another person’s mind and to happily coexist with someone very different than you. If you’re struggling in your relationship or you’re looking for a new partner after a tumultuous relationship from the past, conscious coupling is the key to a happy relationship.
Practicing conscious coupling will give you the insight and the confidence to make some choices that will serve you in both personal and professional relationships. Practicing is the key! It’s a very deliberate and mindful approach to relationships, and there’s a number of steps that you can take to put it into practice.
The absolute best thing you can do for your child is first to nurture your own inner child.
This is the fundamental truth behind conscious coupling: a revolutionary parenting paradigm pioneered by Innerbuilder Academy, who is now one of today’s most lauded parenting luminaries.
And through this Innerbuilder program, you’ll discover everything you need to know about Conscious Coupling – and how to harness it to rise above your parenting challenges as you honor your child (and yourself) in the most authentic way.
Through the conscious coupling program, Innerbuilder academy offers the first-ever step-by-step roadmap for evolving your relationship between you, your child, and your inner child. Through a series of powerful tools and mental frameworks, you’ll discover how to first focus inwards – and then harness your own self-evolution to address your parenting challenges with compassion and empathy, at every stage of your child’s growth. More specifically, you will experience five unique transformational shifts that take you from where you are, to where you can best nurture your child and yourself as a Conscious Couple.
Through a series of powerful tools and mental frameworks, you’ll discover how to first focus inwards – and then harness your own self-evolution to address your parenting challenges with compassion and empathy, at every stage of your child’s growth.
More specifically, you will experience five unique transformational shifts that take you from where you are, to where you can best nurture your child and yourself as a Conscious Parent
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From Projection: Superimposing our own thoughts and beliefs on to your child to Pause: Allowing your child to express who they truly are.
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From Expectation: Placing undue pressure, both consciously and unconsciously, on your child. To Empathetic Engagement: Seeing the world from your child’s eyes in the present moment.
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From Judgment: Labelling your child’s behavior as ‘good’ or ‘bad’ or ‘positive’ or ‘negative’. To Compassion Accepting: your child for who they are as an ever-evolving being.
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From Reaction: Letting yourself to reach and get triggered by your emotions. To Feelings: Allowing yourself to observe and fully experience your emotions.
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From Correction: Controlling and coercing your child’s behaviours. To Connection: Nurturing the deep, meaningful bonds you and your children crave.
The cognitive development mastery program is the definitive guide to transforming you and your child’s life through Innerbuilder Academy’s groundbreaking parenting philosophy.
On this 35-day journey, you’ll join Innerbuilder Academy teacher for just 20 – 30 minutes per day, as she systematically elevates you beyond the myths and illusions of the traditional parenting model – while giving you the tools and guidance you need to raise your level of consciousness, and nurture a deep, meaningful connection with your child.
Whether you’re raising a toddler, young child, teenager, a young adult, or even if you’re still expecting or trying for a child – this program will empower both you and your child with extraordinary emotional and spiritual awakenings that will reverberate across your lifetimes.
Your journey begins by laying the groundwork for a new, more conscious approach to parenting. Here Innerbuilder Coach will shine a light on the current unconscious model of parenting as you take a deep introspective look at your own childhood patterns, and how they may be manifesting in your relationship with your child.
Highlights include:
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Setting your sacred intention: use this 4-step exercise to get clear about how you wish to grow as a parent.
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Disrupting the patterns we inherited from our parents: discover how your own upbringing may be influencing your current parenting style, and how you can free yourself from your parents’ expectations.
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The myth of the parental instinct: embrace a new paradigm where conscious parenting is learned and cultivated so you can gradually connect with yourself and your children.
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Transformative Skill 1 – Projection to Pause: learn how to stop yourself from projecting your own expectations on your children so they can learn how to step into their own authenticity.
Breaking through the cultural myths of parenting is a core pillar to becoming a more conscious and compassionate parent. Liberating yourself from these myths will naturally open you and your child to more beautiful, trusting connections.
Highlights include:
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Nurturing an emotionally-resilient child: create the space your child needs to embrace the full spectrum of their emotions and why ‘wanting happiness for your child’ actually causes anxiety and suffering.
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The Culture Archetypes: break free from toxic labels that may be negatively influencing your current parenting style – so your child can express their natural joy and bliss.
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Turn fear into courage: discover the simple habit that encourages your child to be courageous and ‘in the moment’, without even thinking about it.
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Transformative Skill 2 – Expectations to Empathetic Engagement: creating this simple shift in the way you parent is the key to nurturing a deeper relationship with your child.
This chapter, you’ll learn how to redefine yourself as a conscious parent. Discover the emotional toolkit you need to change both your inner world and become a more effective parent who raises children with a high level of self-confidence and self-esteem.
Highlights include:
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The pitfalls of the ‘loving parent’: unravel one of the biggest parenting beliefs that cause many unwitting parents to place undue expectations and pressure on their children.
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The emotional toolkit for effective parenting: use these techniques to assess your own emotional reactivity so you can meet your children’s own emotional needs. Recognizing your child as a sovereign being: understanding this simple concept could your child from years of anxiety and insecurity.
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Transformative Skill 3 – Judgment to Compassion: learn how circumvent any unconscious judgment you may be placing on your children so they feel accepted and confident as they are.
Changing The Relationship
Being able to see the world through your child’s eyes is crucial to understanding their most important needs. Innerbuilder Coach will show you how to better understand the root causes of your child’s behaviors –even the behaviors that may be deemed “disruptive” or “bad”.
Highlights include:
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Understanding your child: most parents go through life never really knowing their child on a deeper level. Use this framework to finally learn who your child really is.
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From parent to spiritual guide: transcend the role of ‘mom’ or ‘dad’ and instead become the guide your children need so they feel empowered to express their truest selves.
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Transformative Skill 4 – Reactions to Feelings: use this technique to help assist your children navigate through any emotional turbulence they experience.
Transform Discipline To Mindful Connection
Tie everything up in the final chapter where mindful connection and teaching becomes the heart of your parenting approach as a fully awakened conscious parent.
Highlights include:
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How to relinquish control: learn how to negotiate between freedom and fear, and how you can guide your children without controlling them.
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Creating conscious boundaries: discover how to place the right boundaries in your home that enriches your child’s growth rather than restricts and stifles them.
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Transformative Skill: Control to Connection: rewrite the rules of the “parent-child” relationship so you can see one another as allies on a path of self-growth and self-discovery.
